Hot Pink Apron

Eat well. Have fun. Wear a foxy apron.

  • Home
  • Welcome!
  • Recipes
    • Recipe Index
    • Breakfast
    • Snacks
    • Mains
    • Dessert
    • Drinks
  • Family Favourites
    • Spring
    • Summer
    • Autumn
    • Winter
  • Adventures
    • Events
    • Travels
  • Community
    • Contributing Writers
    • Artful Drinking
    • Love Mom xo
    • Blogroll
  • Contact
You are here: Home / Recipes / Snacks / The Great Curried Pumpkin Apple Soup

The Great Curried Pumpkin Apple Soup

October 26, 2012 By: Dana3 Comments

The most sincere pumpkin patch in all of Durham Region.

My gang of goblins and I were on the hunt for our perfect Jack O’ Lantern pumpkins this weekend. We skipped the grocery store bins and followed the hand painted signs along the main road that read “Pumpkin Farm ->“. Tucked into the land behind a Canadian Tire and surrounded by new residential developments under construction, we discovered the coolest independent pumpkin farm in all of the land. Owned and operated by an elderly German couple, the girls ran through the acre-wide pumpkin patch, while the adults (us) shared some of our favourite seasonal recipes. An hour later, we drove off with a trunk full of perfect gourds and a palpable excitement to preheat my oven and start an afternoon of pumpkin exploration.

For the sake of my stomach and my soul, I began with soup.

Great things can come from repetition and routine, that’s what I love about soup season. So many delicious seasonal ingredients to roast and blend to create comforting bowls of bliss. As the air gets colder, I become a better soup maker.

Curried Pumpkin Apple Soup
2013-09-30 20:39:28
Serves 4
I approached this homemade soup the same way I do my favourite Butternut Squash Soup recipe, roasting the squash meat for a richer flavour, tossing in spice and pureeing with stock to make an easy peazy, silky smoothy, ideally autumn soup.
Write a review
Save Recipe
Print
Prep Time
45 min
Cook Time
50 min
Prep Time
45 min
Cook Time
50 min
820 calories
101 g
135 g
33 g
31 g
8 g
437 g
1494 g
55 g
0 g
20 g
Nutrition Facts
Serving Size
437g
Servings
4
Amount Per Serving
Calories 820
Calories from Fat 294
% Daily Value *
Total Fat 33g
50%
Saturated Fat 8g
41%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 14g
Cholesterol 135mg
45%
Sodium 1494mg
62%
Total Carbohydrates 101g
34%
Dietary Fiber 7g
30%
Sugars 55g
Protein 31g
Vitamin A
175%
Vitamin C
11%
Calcium
20%
Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 1 Tbsp butter
  2. 1 pie pumpkin
  3. 2 yellow onions
  4. 1 large baking apple (I used cortland), cored, peeled and diced
  5. 1 Tbsp curry powder
  6. 1 tsp kosher salt
  7. 1/2 tsp pepper
  8. 2 cup low-sodium chicken or veggie stock
  9. 1/4 tsp cayenne pepper for a little extra kick (optional)
Instructions
  1. Prepping your pie pumpkin, here’s how I do it: Preheat oven to 425° f. Wash the outer skin of your pumpkin and towel dry. With a good grip and a sharp knife, cut your pumpkin into half, scoop out the inside goop and seeds and place it all in a small colander to rinse later. Place your pumpkin halves skin side down on a large, well-greased baking sheet. Drizzle with a healthy dose of olive oil and a sprinkle of kosher salt. Roast on the centre rack for about 45 minutes. Remove from oven once you can puncture the flesh easily with a fork. Let cool completely before handling.
  2. Cut away the skin of the roasted pumpkin and cut cubes about 1 to 2″ thick.
  3. In a large pot, melt butter over medium-high heat. Add pumpkin, garlic and onion; sauté for about 10 minutes, stirring periodically. Reduce heat to medium and add the diced apple, salt, pepper and curry powder; stir, saute for another 5 minutes.
  4. Add stock and bring to a boil. Cover, reduce heat to low and let it simmer gently until the pumpkin squash is tender, about 30 minutes. Your house will perfectly embody the smell of fall.
  5. Using an immersion blender, or in a food processor or blender in batches, pureé soup until smooth. (If you use the blender, make sure you vent the top so that the hot liquid doesn’t explode all over you and your kitchen.)
  6. Return to the pot, if necessary. Stir in cayenne to taste; reheat over medium heat, stirring often, until steaming. Do not let boil. Taste and adjust seasoning with salt and black pepper, if necessary.
By Dana Jackson
beta
calories
820
fat
33g
protein
31g
carbs
101g
more
Hot Pink Apron http://www.hotpinkapron.com/

 

Now let’s get to the heart of the matter… the seeds.

Roasted Pumpkin Seeds
2013-09-30 20:46:49
Explore your own spice options, below are merely suggestions. Given the time, I like to toss my seeds in batches, trying at least 3 different combos per pumpkin I cut into.
Write a review
Save Recipe
Print
Cook Time
45 min
Cook Time
45 min
522 calories
58 g
20 g
27 g
19 g
8 g
116 g
603 g
1 g
0 g
17 g
Nutrition Facts
Serving Size
116g
Amount Per Serving
Calories 522
Calories from Fat 226
% Daily Value *
Total Fat 27g
41%
Saturated Fat 8g
42%
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 8g
Cholesterol 20mg
7%
Sodium 603mg
25%
Total Carbohydrates 58g
19%
Dietary Fiber 19g
78%
Sugars 1g
Protein 19g
Vitamin A
31%
Vitamin C
7%
Calcium
6%
Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 1 1/2 cups pumpkin seeds
  2. 2 teaspoons melted butter (olive oil or vegetable oil work well) or 2 teaspoons melted oil ( olive oil or vegetable oil work well)
  3. salt
  4. garlic powder (optional)
  5. cayenne pepper (optional)
  6. seasoning salt (optional)
  7. cajun seasoning (optional)
Instructions
  1. Preheat oven to 275° F.
  2. While it’s OK to leave some strings and pulp on your seeds (it adds flavor) clean off any major chunks.
  3. Toss pumpkin seeds in a bowl with the melted butter or oil and seasonings of your choice.
  4. Spread pumpkin seeds in a single layer on baking sheet.
  5. Bake for about 45 minutes, stirring occasionally, until golden brown.
By Dana Jackson
beta
calories
522
fat
27g
protein
19g
carbs
58g
more
Hot Pink Apron http://www.hotpinkapron.com/

Now that you have something to munch on, what would pumpkin season be without Linus and his hunt for the greatest one of all? I have spent the past 20-some years watching ‘It’s the Great Pumpkin, Charlie Brown‘ the night before Halloween and it never seems to get old. Along with Rocky Horror Picture show, a witches pointed hat and mini Snicker bars, some Halloween treats are just too classic to ever expire. Enjoy! xo

FavoriteLoadingAdd to favorites

Comments

  1. zchamu says

    October 26, 2012 at 2:39 pm

    Totally making this this weekend. Yummeh!

    Reply
  2. Tamara says

    October 26, 2012 at 3:12 pm

    You know what I especially love about this recipe? You start with an actual pumpkin, not canned pumpkin puree. I can’t wait to try this soup out, maybe even this weekend!

    Reply
  3. Wendy says

    October 26, 2012 at 5:52 pm

    Was looking for a pumpkin soup recipe after 2 friends gave me pie pumpkins and as you may know, I am a first course kind of person except for anything chocolate. Thanks for this recipe.

    Reply

Leave a Reply to Wendy Cancel reply

Your email address will not be published. Required fields are marked *

Welcome to our vibrant family food blog! Come meet the posse here or here ↓.

Sign up for our mailing list.

Family Favourites:

All The Berries Pavlova

Mom’s Best Banana Cake

Beautiful Dreamer Vegan Chocolate Cupcakes

Everything I Know About Food Blogging I Learned From Julia Child’s Boeuf Bourguignon

Home, Phở Goodness Sake

Instagram Feed Please check your feed, the data was entered incorrectly.
  • Recipe Index
  • Press and Events
  • FAQ
  • Contact

Copyright © 2022 —Hot Pink Apron • All rights reserved.

Genesis Framework • WordPress • Log in